www.theblisspages.com - diabetes

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Links on this page: what is diabetes : useful websites : my progress : dietary supplements : exercise : hair today, blonde tomorrow... : herbal remedies : asda : massage : monitoring glucose levels : pet rescue : rally : smart tattoo : sugar and sweeteners : The Discovery of Insulin : world naked bike ride 2006 : world naked bike ride 2007 : driving and diabetic drugs : biguanides : sulphonylureas


I can't believe it's not Buddha! I've pretty well come to terms with having type 2 diabetes. Although it was a bit of a shock, I couldn't say it was totally a surprise. I'd been losing weight for a year whilst having a much larger appetite than normal, so I knew something was amiss. Coupling that with my excessive thirst (up to 6 litres a day), it seems that I'm a classic case. I found out in March 2002.

A normal level of glucose in the blood is 4-7 mmol/l. A level above 11.1 mmol/l is indicative of diabetes - mine was 25 mmol/l!

Please note: Information on this page is based on my own experiences and research, but I have no medical training. If you suspect you have diabetes, go to the doctor!

what is diabetes?

When you eat, your body turns your food into glucose (sugar) to use as fuel and normally a hormone (insulin) helps the glucose get into the cells.

With type 1 diabetes, also known as insulin dependent diabetes, you don't make enough insulin, or perhaps none all all. It often appears in childhood. It is treated by insulin injections and diet.

With type 2 diabetes, sometimes called late onset diabetes, something goes wrong. Either you don't make enough insulin or cells ignore it. In either case, glucose builds up in the blood. Type 2 diabetes often appears in adults over forty but is increasingly appearing in childhood. With diet or sometimes with drugs (including insulin), blood sugar levels may be controlled, but there is no cure.

useful websites

Diabetes UK logoThe best site for sufferers in the UK appears to be Diabetes UK at www.diabetes.org.uk. This charity used to be known as the British Diabetic Association. They campaign, produce a magazine called Balance and sponsor research. I gave them a life membership, which saves money as long as I survive for at least twelve years.

Diabetes UK also organises many local groups. My local groups are Burgess Hill & South Villages and Haywards Heath & District. They can be reached at Mid Sussex Diabetes Groups.

The www.diabetes.co.uk site is one source of information, though it appears to be a mirror of a Canadian site.

You may also find Diabetes Insight worth a look.

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my progress

I hope this information will help existing sufferers, especially those newly-diagnosed. My HbA1c is now 6.9%

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world naked bike ride 2007

The World Naked Bike Ride 2007 was on 9 June: I had a great time and am trying to raise more money to support Diabetes UK. See my report and pictures

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hair today, blonde tomorrow...

In June 2006, I shaved off my beard for charity - Diabetes UK

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world naked bike ride 2006

The World Naked Bike Ride was on 10 June 2006: I had a great time on the Brighton ride

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dietary supplements

I'm taking some supplements that are recommended for sufferers

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herbal remedies

I recently listened to a very interesting talk on Herbal remedies from Sarah Furey, a qualified Herbalist, organised by the Burgess Hill & District Diabetes Support Group. See my report on herbal rememedies

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The Discovery of Insulin

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rabbiting on again

I am lucky never to have had a hypo (hypoglycaemic episode), which occurs when your blood sugar gets too low. Simon Steggal was not so lucky, but when he collapsed in front of the television, it was his pet rabbit, Dory, who raised the alarm

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exercise

Exercise is also important if you have diabetes

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monitoring glucose levels

You can use urine testing, but I prefer blood/glucose meters

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it as'da be Asda!

There may be a million diabetics in the UK who don't know they have it - and supermarket chain Asda is offering free testing.

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smart tattoo

a smart tattoo that could tell us when our glucose levels are too high, and other research

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sugar and sweeteners

There are some concerns about artificial sweeteners, so I've done a little researching

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massage

Massage World magazine has kindly given me permission to reproduce some information on Massage Treatments for Clients with Diabetes. I also link to another interesting article.

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rally for diabetes in april 2002

On Wednesday 24 April 2002, people with diabetes from all over the UK congregated at the Palace of Westminster

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driving and diabetic drugs

Once you're on diabetic drugs, you have to register with the DVLA

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biguanides

Biguanides reduce insulin resistance in muscle cells and decrease the release of glucose from the liver. The only biguanide available in the UK is Metformin.

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sulphonylureas

Sulphonylureas are a group of drugs which stimulate the release of insulin from the pancreas. Glipizide is one of seven sulphonylureas available in the UK.

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